Autism, often referred to as Autism Spectrum Disorder (ASD), is a developmental condition that affects how a person communicates, interacts with others, and experiences the world around them. The term “spectrum” is important, as it reflects the wide range of strengths, challenges, and abilities that individuals with autism may have. Some people with autism may need significant support in daily…
Psoriatic arthritis (PsA) is a long-term condition that can affect both the joints and the skin. For many people, it comes with periods of flare-ups, where symptoms get worse, followed by stretches of relief. Although PsA can feel unpredictable, there are many ways to make daily life more manageable.
With the right strategies, individuals can protect their joints, reduce discomfort, and maintain…
Psoriatic arthritis (PsA) is a chronic condition that affects the joints and areas where tendons and ligaments connect to bone. It is closely linked to psoriasis, a skin condition, and may appear in people of any age. While not everyone with psoriasis will develop psoriatic arthritis, studies show that about one-third of people with psoriasis may also experience joint problems over time.
Although…
Wellness is not achieved overnight, and it doesn’t require making dramatic changes to your routine. Instead, it’s about small, intentional habits that support your body, mind, and emotions every day. By incorporating practical wellness strategies into your routine, you can boost energy levels, reduce stress, and feel more balanced throughout the week.
Below are seven daily wellness tips you…
Tonsillitis is a frequent condition that occurs when the tonsils—two oval-shaped glands located at the back of the throat—become inflamed. These glands play a role in fighting infections, especially during childhood, but they can themselves become infected by viruses or bacteria.
Both children and adults are susceptible to tonsillitis, and while many cases resolve on their own, recognizing the…
It’s something most of us notice every day but rarely pause to question: the color of urine. Whether you are at home, at work, or traveling, you’ve probably glanced into the toilet and wondered, Why is urine yellow?
The answer is rooted in how the body processes waste, how hydration levels affect concentration, and other subtle factors that can influence its appearance.
The Role of…
Taking care of your health does not always mean visiting a clinic or waiting for a doctor’s advice. While medical professionals play an essential role, much of our health depends on the daily choices we make. This is where self-care comes in.
According to the World Health Organization (WHO), self-care refers to the ability of individuals, families, and communities to promote health, prevent…